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Fera Wellness

Book Free Consultation

Begin Your Wellness Journey Today

Expert guidance in herbalism, yoga, meditation, and inner exploration for transformation and healing.

fe·ra
ˈfera,ˈferæ adjective
feral (feminine)
deepen Intuitionreconnect with Naturealign with Self

Yoga

Gentle Adaptive Movement Classes For Specialty Populations

Veterans

Serving the unique needs of soldiers — including those with injuries, trauma, or those in recovery.

Elders

Offering elders safe and gentle ways to keep moving — whether they’re dealing with Dementia, artificial joints, stroke recovery, or something else.

TBIs and Diff-Abilities

Uniquely tailored classes celebrate the abilities of those with Down Syndrome, Brain Injuries, and diff-abilities.

Preggos

Experience nurturing care as you explore safe ways to strengthen and stretch while making space for the baby.

Guided Meditation

Connect With Your Truest Essence

11 HOURS • $800

Private Meditation Retreat

Sacred space holding for your inner experienceIncludes initial consultation, preparation session, 6-8 hour retreat, and two integration sessionsBenefits include neuroplastic growth, personal insights, and a deeper connection to nature
1 HOUR • $15/PP, 4 PEOPLE MINIMUM

Small Group Classes

PRIVATE CLASS 1 HOUR • $60
Customized classes designed specifically for youMeditation, Yoga, and Western Herbalism are availableMy office, your home, The Vervain Collective, Zoom, etc.
1 HOUR • $60

Grounding & Clearing

Guided visualization and breath awareness practiceIncludes preparation instructions (via email) and a 1-hour call where I guide you on an inner-directed journey to align with your highest selfBenefits include grounded peacefulness, a deeper connection with your body as a safe space for exploration, more joy and flow in daily life
DONATION BASED

New Moon Circle

EVERY MONTH • 7:30-8:45 PM
A co-created ceremony and ritual to honor each dark moon phaseDeepen your intuition by expanding your connection to the natural cycles within and withoutLocation TBD
GET THE DETAILS

Herbs

Holistic Wellbeing Through Plants

90 MINUTES • $111

Herbal Consultations

FOLLOW UP 20 MINUTES INCREMENT • $20
Exploring your constitution, bodily systems, lifestyle, relationships, and goals, this 90-minute intake session informs the creation of your custom herbal protocolWithin a week of your session, I provide a custom herbal protocol designed to nourish your body and support your health goalsOne session of follow-up support, which may include food-based, spiritual, emotional, and other support as well as instructions on herbal preparations

10 MONTH COURSE

The Science And Art Of Herbalism

LEARN MORE

Yoga

Movement And Stretching For All Bodies

6-7PM • $25 DROP-IN

Sunday Reset Yoga

Perfect for beginners or anyone wanting to relax and deepen their practiceIncludes meditations, guided imagery, gentle yoga, restorative yoga, and yoga nidraLocation: True North Yoga in Northend, Boise
SIGN UP
$60

Private Classes

One-on-one expert instructionIdeal for those looking for gentle support of your practice at all levels
12-12:45PM • $10 DROP IN AND QUARTERLY RATES AVAILABLE

Yoga For Professionals Tuesdays

A relaxing, strengthening, all-levels class geared for the lunch breakEasy Zoom Link for the mobile office
CONTACT FOR MORE DETAILS

Frequently Asked Questions

How do I prepare for a meditation or session?
Consider your intention for the session.Get comfortable. Some clients prefer to sit, others to lay down with a blanket and pillow.Many clients appreciate having a glass of water, tissues, and a journal for afterward nearby. Sacred items are welcome, as well.
What will happen after the session?
You will have time to integrate the session, or have a separate time to do so if preferred
Are scholarships available?
Absolutely!  BIPOC Sliding Scale and Scholarships always are available.

Meet Anne Anderson MA, 500 RYT

By supporting the release of the shame, guilt, and other negative patterns that cloud their full potential, Anne helps her clients live their most embodied, creative, and authentic lives.

Like many healers, Anne’s road to service was paved through her own healing journey. From herbalism to yoga, sacred ceremonies to earth-based practices, she immersed herself in the healing modalities that worked for her.

Degrees, Certifications, and Training

Masters in Holistic Wellness, Five Element Theory, and Transformational Leadership and Social ChangeHelping people live their most embodied, creative, and authentic lives.Certified Yoga Teacher with Yoga Alliance, with specialty training in and experience with adaptive populations including Veterans, Elders (Dementia and Alzheimer's) , Trauma/PTSD, Dif-Abilities (TBIs, and Developmental), Pregnancy, and Kids.Studied herbalism under renowned herbalists including David Winston, Rosemary Gladstar, Corrina Wood, Ola Obasi, Aviva Romm, 7Song, and Margi Flint.Graduate of Vital Psychedelic Training, a year long professional certificate course to provide safe, effective, ethical, and legal support for personal journey work.

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BY APPOINTMENT
4948 W. Kootenai St
Suite 102
Boise 83705
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CONTACT US
208-557-9355 (WELL)
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EMAIL US
ferawellness@gmail.com