Be friends with whole plants to balance body and mind.
$25-45 each, 4-10 people
Schedule a class based on your own interests or needs.
Common topics include:
-Sleep, Anxiety, and Stress
-Cold & Flu
-Heart & Circulation
-Lungs & Breathing
-Focus & Attention
-Chemo & Radiation Support
-Tonics & Adaptogens
-Ferments & Meads
-Herbal 101 (tinctures, infusions, decoctions, & oils)
-Herbal First Aid
$120 includes samples and protocol
20 min increment follow up $40
Intake includes chief complaint/symptom, medical history, current prescriptions, family history, and systems. Herbalist will offer food-based and lifestyle changes, and suggest herbal protocol.
The use of herbs (categorized as "Supplements" by the FDA) is not intended to treat, cure, diagnose, or prevent any disease. Accordingly, a herbalist cannot treat, cure, diagnose, or prevent any disease. Always consult your primary care giver before introducing anything new into your wellness routine.
Specializing in yoga for trauma, PTSD, emotional or mental processing differences, and physical diff-abilities.
We come to you.
Our goal is to bring breath and body based stress management techniques to ALL PEOPLE regardless of age, race, gender identification, and socioeconomic status. Fera Wellness is working to expand services to even more non-profits and organizations.
We always value new connections and funding.
* under construction *
Who We Are
Anne Anderson MA, RYT 500
Anne has been teaching community herbalism classes since 2013. In 2008 she began learning from leading herbalists including Corinna Wood, Rosemary Gladstar, Phyllis Light, Margi Flint, Emily Ruff, and many others. She is currently studying with David Winston RH, AHG.
Anne Anderson is a graduate of Maryland University of Integrative Health with a degree in Applied Healing Arts, the philosophy of observing life within the Dance of the Five Elements and other world wisdom traditions. Anne uses these modalities in her consultations to inform ways of living with more ease and less tension. Chinese Five Phase Theory is based on the observation of nature to observe patterns and create movement or change in the body, mind, emotions, lifestyle, or work. This philosophy is also called into the adaptive yoga experience.
Anne has been a student of yoga since 2001. She completed a 200 hour Ashtanga Vinyasa training in Panama City, Florida in 2015, and completed a 300 hour training at Asheville Yoga Center specializing in adaptive populations including Trauma/PTSD, Elder, Pre & Postnatal, Children, Yin, Restorative, Meditation, Ayurveda, and more. Anne trained 50 hours in 2017 with Paulie Zink in Five Element and Yin Yoga and continues to update and expand her trainings as a Registered Yoga Teacher (RYT) with Yoga Alliance.
In 2015 Anne began teaching 7 yoga classes/week at Emerald Coast Behavioral Hospital to veterans, adults, and children. Before moving to Boise she taught at a center for adults with developmental diff-orders and brain injuries. She has volunteer taught at Elder Care Respite Centers, Juvenile Detention Centers, and other locations for prenatal yoga, meditation, and relaxation-based breathing.
Bio-regionalism and Sustainability
Again in 2008, Anne ran away from the circus to an off-grid eco-village. She studied edible and medicinal plants with Chuck Marsh and Useful Plants Nursery in Black Mountain, NC. This was also the year of her first Southeast Women's Herbal Conference. Since then she has been studying eastern healing modalities and western plants to create accessible, simple wellness solutions for friends, family, and now clients since 2013.
Her mission is to sustainably use local resources to create strong, sustainable communities for the sake of future generations.
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