fe·ra /ˈfera,ˈferæ/adjective, feral (feminine)
having escaped captivity
integration back into nature
re-alignment with true Self
reconnect with nature and your highest Self
click on offerings to schedule or contact directly
`guided visualization and breath awareness to expand alignment of self and allow joy and ease
`energy work, reiki, and applied healing arts
`all you need is to be comfortable, in a quiet space, and have a phone speaker or headphones/ear pods for the meditation portion of our session
`after, notice how synchronicity, and abundance inform your path as you follow your bliss and innate wisdom
new moon circle every month donation based
`gather with those identifying as female to honor this dark, intuitive time of the lunar cycle
`local or on zoom
`march 21 2023 gathering at source meditation studio 7:30-8:45pm
`april 2023 via zoom 6-7:30pm
`a full intake of your systems, constitution, relationships and lifestyle will help inform us of a custom herbal protocol designed to best nourish and support your needs.
`I will spend 1-2 hours reviewing your intake with contraindications before and after our session to select the most appropriate herbs for you.
`sessions may include nutritional, spiritual, emotional support and offer information on how to best prepare the herbs suggested.
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`a relaxing, strengthening, all-levels class over zoom
`Anne Anderson, Lisa Olmstead, and Dawn Maxwell rotating teachers
frequently asked questions
how do I pay?
`venmo, check, or direct deposit. please email email@example.com for more information
what is the location?
`in person for most offerings. phone or zoom may be offered for integration sessions, guided meditations, and other offerings.
what will happen after the session?
`you are invited to practice exquisite self-care. if sleepy, go to sleep. if not, spend some time outside to ground and connect in the elements. drink lots of water. dance. laugh with friends.
`I am happy to answer any follow up questions you may have and will check-in in a few days or a week.
are scholarships available?
`absolutely! if you are essential personnel, bipoc, and/or just need some love we are always happy to support you.
`meditation, reiki, herbs, and yoga compliment ayurvedic and traditional chinese medicine , however are not substitutes for western medical care, clearly. always consult your primary care provider before adopting new modalities into your wellness routine.
`anne has been studying holistic wellness for over 20 years. her practice is based in heartfelt connection, joyful support, and grounded exuberance.
`her soul purpose is to help people live their most embodied, creative, and fulfilled lives.
`Anne's master's degree in applied healing arts informs transformative leadership and social change draws on ancient wisdom traditions, including five element theory, shamanism, taoism, and a connection to the wheel of the year.
`anne began her study and practice of yoga in 2001, sustainability in 2003, herbalism, ritual and ceremony in 2008, and applied mindfulness in 2010. She is part of the inagural Vital cohort 2022-2023 and is constantly pursuing education and embodied wisdom.
`she moved to boise in 2019 and loves this brilliant multidimensional community. when not co-creating magic with clients she is with her favorite humans in her favorite spaces