using guided meditation, 5 element practice, breath awareness, and other traditional modalities

meditation, yoga, or herbal practices tailored to your needs

learn to use whole plants as herbal allies in your wellness journey

anne has been studying holistic wellness for 20 years. she uses her passion for people living their most embodied, creative, and fulfilled lives to create a practice based in mutual meditation and enthusiastic support. Her master's degree in applied healing arts informs transformative leadership and social change starting from within. anne started learning about yoga in 2001, sustainability in 2003, herbalism, ritual and ceremony in 2008, and applied mindfulness in 2010.

she moved to boise in 2019 and has been learning from this brilliant multidimensional community ever since. her favorite spaces in which to work are by the boise river, in her home studio/office/temple, and in real time wherever we are.

lets create something together.