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fera wellness

  • wild
  • sessions
  • herbs
  • yoga
  • q's
  • bio
  • contact
  • …  
    • wild
    • sessions
    • herbs
    • yoga
    • q's
    • bio
    • contact

    fera wellness

    • wild
    • sessions
    • herbs
    • yoga
    • q's
    • bio
    • contact
    • …  
      • wild
      • sessions
      • herbs
      • yoga
      • q's
      • bio
      • contact
      •  

        fe·ra /ˈfera,ˈferæ/adjective, feral (feminine)

        1. having escaped captivity

        2. integration back into nature

        3. re-alignment with true Self

         

      • WEBSITE IS UNDER CONSTRUCTION

        - STAY TUNED!!!

         

        sessions

        reconnect with nature and your highest Self

        click on offerings to schedule or contact directly

         

        grounding & clearing meditation 1hr $60

        `guided visualization and breath awareness to expand alignment of self and allow joy and ease

        `energy work, reiki, and applied healing arts

        `all you need is to be comfortable, in a quiet space, and have a phone speaker or headphones/ear pods for the meditation portion of our session

        `after, notice how synchronicity, and abundance inform your path as you follow your bliss and innate wisdom

        private guided meditation- all day $600

        `includes a one hour preperation and integration session

        `you are required to complete a full wellness intake prior to initial consultation

        `includes transportation and light snacks ++

        initial consult and/or additional preperation / integration sessions 1 hr $111

        `discuss goals, intentions, and determine if we are a good fit to work together moving forward

        small group classes 1 hr $15/pp, 4 people minimum

        private class 1 hr $60

        `meditation, yoga, or herbal practices tailored with tools for your home practice

        `office, source meditation studio, zoom , or your home are examples of locations

        new moon circle every month donation based

        `gather with those identifying as female to honor this dark, intuitive time of the lunar cycle

        `local or on zoom

        `march 21 2023 gathering at source meditation studio 7:30-8:45pm

        `april 2023 via zoom 6-7:30pm

      • herbs

        click on offerings to schedule

        herbal consultations 90 min $111

        follow up 20 min increment $20

        `a full intake of your systems, constitution, relationships and lifestyle will help inform us of a custom herbal protocol designed to best nourish and support your needs.

        `I will spend 1-2 hours reviewing your intake with contraindications before and after our session to select the most appropriate herbs for you.

        `sessions may include nutritional, spiritual, emotional support and offer information on how to best prepare the herbs suggested.

        the science and art of herbalism

        10 month course

        'please visit the vervain collective course registration page for all info

      • yoga

        click on offerings to schedule

        sunday reset yoga every other sunday 6-7PM $18 drop-in

        `perfect for beginners or anyone wanting to relax and deepen their practice

        `includes meditations, guided imagery, gentle yoga, restorative yoga and yoga nidra

        `true north yoga, northend, boise

        private classes $60

        `learn how to keep your body safe, meditation and guided imagery tools with gentle stretching and movement

        yoga for professionals tuesdays & thursdays 12-12:45pm $10 drop-in $200 per quarter

        `a relaxing, strengthening, all-levels class over zoom

        `Anne Anderson, Lisa Olmstead, and Dawn Maxwell rotating teachers

      • frequently asked questions

        how do I pay?

        `venmo, check, or direct deposit. please email ferawellness@gmail.com for more information

         

        what is the location?

        `in person for most offerings. phone or zoom may be offered for integration sessions, guided meditations, and other offerings.

         

        what will happen after the session?

        `you are invited to practice exquisite self-care. if sleepy, go to sleep. if not, spend some time outside to ground and connect in the elements. drink lots of water. dance. laugh with friends.

        `I am happy to answer any follow up questions you may have and will check-in in a few days or a week.

         

        are scholarships available?

        `absolutely! if you are essential personnel, bipoc, and/or just need some love we are always happy to support you.

         

        what else?

        `meditation, reiki, herbs, and yoga compliment ayurvedic and traditional chinese medicine , however are not substitutes for western medical care, clearly. always consult your primary care provider before adopting new modalities into your wellness routine.

         

      • anne anderson

        ma, ryt 500

         

        `anne has been studying holistic wellness for over 20 years. her practice is based in heartfelt connection, joyful support, and grounded exuberance.

        `her soul purpose is to help people live their most embodied, creative, and fulfilled lives.

        `Anne's master's degree in applied healing arts informs transformative leadership and social change draws on ancient wisdom traditions, including five element theory, shamanism, taoism, and a connection to the wheel of the year.

        `anne began her study and practice of yoga in 2001, sustainability in 2003, herbalism, ritual and ceremony in 2008, and applied mindfulness in 2010. She is part of the inagural Vital cohort 2022-2023 and is constantly pursuing education and embodied wisdom.

        `she moved to boise in 2019 and loves this brilliant multidimensional community. when not co-creating magic with clients she is with her favorite humans in her favorite spaces

      • contact

        book your session here

        have a question? text or email below

        4948 W. kootenai st
        suite 102
        boise 83705
        mon 9am-4pm
        tues 9am-11am, 6-8pm
        wed 9am-1pm, 5-8pm
        thurs 9am-11am, 2-4pm
        fri 6-8pm
        sat 10am-12pm
        208-557-9355 (WELL)
        208-557-9355 (WELL)
        ferawellness@gmail.com

      © 2019

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